As with most of us, you probably want to look and feel healthy; you probably also want to look fit. Exercising in a gym becomes essential in such a pursuit. Yet, this does not come free of risks. For example, if you are an avid gym goer, then you have probably witnessed, or have even been a victim of, a gym-related injury.
According to Baseline of Health Foundation, there are a lot of gym-related accidents and the rate is steadily increasing. Between the years of 2007 and 2012, the total number of reported gym-related injuries increased by a whopping 45 percent!
While every piece of equipment in the gym may cause personal injury, the piece of equipment that causes the most gym-related injuries is, you guessed it, the treadmill. In the year 2014, alone, there were 20,400 treadmill injuries. Looking at gym equipment as a whole, not solely focusing on treadmills, a significant number of personal injuries result from defective equipment rather than human error.