One woman began replacing her regular fast food meals with meals from the Fresco menu from Taco Bell and lost over 50 pounds; she is now their spokesperson. Taco Bell is not the only fast food business to start reaching out to those seeking to save calories. Other places include Dunkin’ Donuts, Quiznos, Starbucks, McDonald’s, and Subway. Health experts fear now that by seeking out a lot of fast food, dieters may be having more sodium than they otherwise would. One added, when we remove things out of food, we often add back salt and the salt is so far in excess of what would be considered a healthy quantity that it definitely counteracts any health benefits.
Click here to read more about health experts concern over the fast food diet craze.